Light therapy lamps are making waves in Canada. As they replicate sunlight, they play a crucial role in balancing the body’s natural rhythms, especially during periods of limited daylight.

These lamps can significantly help those with Seasonal Affective Disorder (SAD). A SAD lamp specifically designed for this purpose can make a real difference. Brands like Northern Light Technologies are leading the way, producing an array of top-quality lamps.

As the demand for these lamps grows, it’s essential to recognize the best light therapy lamps available. To help you out, we’ve reviewed some of the top light therapy lamps in Canada, saving you time and helping you make the right choice.

Let’s explore these leading light therapy solutions.

The Best Light Therapy Lamps for Canadians

• Best Overall: Verilux® HappyLight® Lucent – UV-Free LED Light Therapy Lamp
• Best for Customization: Carex Day-Light Classic Plus Bright Light Therapy Lamp
• Best Portable Option: Circadian Optics Lumos 2.0 Light Therapy Lamp
• Best for Adjustable Brightness: LASTAR UV Free 10000 Lux Sun Lamp
• Best Budget Pick: DECDEAL DC 12V Therapy Lamp Touching Control Stepless Dimming 3 Light Colors
• Best for Simulating Natural Light: MediAcous UV-Free 11000Lux Therapy Light
• Best for Personalized Settings: Verilux® HappyLight® Luxe – UV-Free LED Therapy Lamp

Verilux® HappyLight® Lucent – UV-Free LED Light Therapy Lamp

The Verilux® HappyLight® Lucent is a potent, portable, practical therapy lamp. Designed to bring sunlight’s benefits into your home or office, this light therapy device is undeniably a standout.

Equipped with UV-free, full-spectrum LED light, it delivers up to 10,000 lux, ensuring a regular dose of bright light therapy.

Key Features

• UV-Free, Full Spectrum LED Light: This SAD lamp provides up to 10,000 lux light intensity, simulating the benefits of natural sunlight.
• Evenly Distributed Light: With 72 LED lights, you get a flicker-free, glare-free light experience.
• Boosts Sleep, Mood, Focus, and Energy: The lamp is designed to improve your well-being holistically.
• Portable and Practical: The ultra-thin design makes it easy to use at home, in the office, or on the move.

Pros

• UV-Free: The lamp’s full-spectrum light is safe, with no harmful UV radiation.
• Enhances Mood and Energy: Simulating sunlight’s effect helps reduce the lethargy associated with insufficient light exposure.
• Versatile: It fits easily on a desk, work area, or bedside, making it a versatile addition to your daily routine.
• Travel-Friendly: Its portable design allows for easy packing and usage while traveling.

Cons

• No Adjustable Light Intensity: The lamp does not offer adjustable light intensity, which some users might prefer.
• No Built-in Timer: The lack of a timer could inconvenience some users who prefer to have their light therapy session timed.

Why the Verilux® HappyLight® Lucent Is a Good Choice?

This therapy lamp is a reliable and effective device for those seeking the benefits of light therapy. Unlike many SAD lamps, this model offers full-spectrum light, mimicking the beneficial aspects of natural sunlight.

Its portable design allows it to be used anywhere, making it a more convenient choice than stationary models like the Carex Day-Light Classic.

For those who need a regular dose of bright light therapy, whether due to work schedules, seasonal changes, or other factors, the Verilux® HappyLight® Lucent is a worthwhile investment.

Light Therapy Lamp, LASTAR UV Free 10000 Lux Sun Lamp

Stepping into the world of LASTAR UV Free 10000 Lux Sun Lamp, it’s a therapy lamp that promises to bring a sun-drenched indoor splash.

This light therapy device boosts your mood, supports a healthy sleep cycle, and effectively alleviates the winter blues.

Key Features

• Sun-Drenched Indoors: The lamp offers 10,000 lux intensity to provide UV-free 6500K light. Flicker-elimination technology and an optic-glare control lens provide a semblance of natural light indoors.
• Broad Surface Design: It’s large light panel projects light from a broad surface, providing a total dose of light from 20 inches away.
• Adjustable Brightness: It features a sun-shaped button to dim and brighten the light (10% – 100%), giving you the power to customize your light therapy session.
• Countdown Timer: The lamp comes with a countdown timer that lets you set the lamp to stay on for ten-minute increments up to an hour, after which it shuts off automatically.
• Portable and Practical: With a symmetrical, square build, the lamp fits discreetly into any space and is easy to take.

Pros

• It offers robust, bright, white-light intensity up to 10,000 lux.
• This lamp doubles as a desk lamp, providing light therapy and task lighting.
• With five brightness levels, it offers flexibility for your light treatment needs.
• Its compact size makes it an easy-to-carry lightbox.

Cons

• It doesn’t offer the option to adjust the color temperature, a feature some users might appreciate.
• The lamp needs to be placed 20 inches from your face for optimal benefits, which could limit its positioning options.

Why the LASTAR UV Free 10000 Lux Sun Lamp Is a Good Choice?

We found the LASTAR UV Free 10000 Lux Sun Lamp a top contender for an effective light therapy device. This SAD lamp brings the outdoors in, providing bright, natural light to any indoor space.

Its adjustable brightness allows us to tailor our light therapy session to our needs, whether we need more light or less. The countdown timer is thoughtful, automatically shutting off the entire lamp during our session.

Portable and practical, it fits seamlessly into our lifestyle, whether on a desk at home, in the office, or while traveling.

If you’re seeking a lamp to keep your mood elevated and your sleep cycle healthy, this lamp could be a worthy companion.

Carex Day-Light Classic Plus Bright Light Therapy Lamp

Delivering a clinical-strength dose of 10,000 LUX, the Carex Day-Light Classic Plus Bright Light Therapy Lamp is a product that can significantly improve your mood, sleep quality, and energy levels.

Constructed with LED bulbs and a glare-free screen that blocks 99.3% of UV, this lamp projects light downward as experts recommend for maximum effectiveness. The adjustable brightness settings offer versatility according to your needs.

Key Features

• 10,000 LUX Light Therapy Lamp: Provides the recommended 10,000 LUX of glare-free white light at 12 inches. Equipped with a LED therapy light.
• LED Therapy Light: Recommended by Mayo Clinic, this light safely and comfortably blocks 99.3% of UV light.
• Whole Spectrum Light for Maximum Effectiveness: Based on models used by global researchers, the lamp features two light settings for enhanced light therapy.
• Clinical Strength: Ideal for improving mood, sleep, combating jet lag, or boosting energy levels.
• Broad Illumination Range: Delivers the maximum dose of 10,000 LUX at 12 inches, enabling you to sit comfortably away from the lamp.

Pros

• It helps alleviate symptoms of seasonal affective disorder and boosts mood.
• Effectively boosts energy levels, aiding those with low energy.
• Excellent for improving sleep quality, especially for those suffering from sleep disorders.
• The high light intensity can be customized using the available brightness levels.
• The lamp is considerably bigger than other lamps in the market, offering a broad illumination range.

Cons

• The larger size might occupy more space compared to a smaller lamp.
• Lacks features like a color temperature setting or an integrated alarm clock found in some other therapy lamps.

Why the Carex Day-Light Classic Plus Bright Light Therapy Lamp Is a Good Choice?

As a medical device, the Carex Day-Light Classic Plus is a game-changer in bright light therapy. The lamp’s broad illumination range and high intensity were imposing. It combines function and form in a convenient package, taking up much less space than expected.

The easy-to-use brightness settings allow us to adjust according to our comfort, a particularly beneficial feature. It helped us fall asleep more naturally, and our sleep quality improved significantly.

For those dealing with the gloomy winter months or suffering from circadian sleep disorders, this therapy lamp can serve as a reliable companion, maintaining focus and mood levels.

Unlike smaller lamps, the Carex Day-Light Classic Plus covers a broader area, making it ideal for personal and professional use. After all, we all could use that little bit of extra sunshine.

So, if you’re looking for a therapy lamp that effectively mimics natural light and improves your overall well-being, the Carex Day-Light Classic Plus is worthwhile.

Circadian Optics Lumos 2.0 Light Therapy Lamp

The Circadian Optics Lumos 2.0 Light Therapy Lamp offers a symmetrical and minimalist design that fits nicely at home and in an office environment.

This model delivers a full spectrum UV-filtered light that closely mimics natural sunlight, with an impressive 10,000 LUX intensity. Its three one-touch adjustable brightness settings allow for flexibility in use.

Key Features

• Best Selling Model: Boasts a minimalist and symmetrical design that fits well in any environment.
• 10,000 LUX: Bright light designed to help overcome winter blues, circadian sleep disorders, shift work adjustment, and fatigue.
• Full-Spectrum, White Light, UV Filtered: Delivers light that closely mimics natural sunlight, featuring a 5500K color temperature.
• Adjustable 3-Level Brightness: Equipped with three one-touch adjustable brightness settings, offering flexibility based on environment and user sensitivity.
• 1-Year Warranty: The LED lights have an approximated lifespan of 50,000 hours, significantly longer than fluorescent bulbs.

Pros

• It helps in combating SAD symptoms and boosting mood.
• Offers adjustable brightness settings for user comfort.
• The compact and sleek design suits various environments, including a windowless office.
• Has a much longer lifespan compared to other lamps.

Cons

• The rectangular design may not appeal to everyone.
• Lacks additional features like a timer or color temperature adjustments found in some other lamps.

Why the Circadian Optics Lumos 2.0 Light Therapy Lamp Is a Good Choice?

The Circadian Optics Lumos 2.0 Light Therapy Lamp’s compact size and clean design make it a solid option for anyone needing a bright light source in their daily routine.

We found that it does quite a bit in combating winter blues, improving mood, and adjusting circadian rhythms, making it a valuable ally in maintaining good mental health.

Despite its small size, it provides a bright light like a sunny day. This feature alone sets it apart from other lamps in its category. The adjustable brightness setting allows for a comfortable experience tailored to the user’s sensitivity to light, a significant plus.

While it doesn’t offer some features in more expensive models, like the Northern Light Technologies Boxelite, its performance and affordable price tag make it a great budget pick.

Anyone dealing with conditions such as Seasonal Affective Disorder (SAD), bipolar disorder, or clinical depression could greatly benefit from this device.

In conclusion, if you’re looking for a cost-effective, sleek, and powerful light therapy lamp that can help boost your mood and enhance your daily routine, the Circadian Optics Lumos 2.0 Light Therapy Lamp could be an excellent choice.

Light Therapy Lamp, MediAcous UV-Free 11000Lux Therapy Light

The MediAcous UV-Free 11000Lux Therapy Light is a highly efficient light therapy lamp designed to mimic the full daylight spectrum.

It has adjustable brightness and color temperature features, a timer and memory function, and a UV-free LED light source.

All these features make it an excellent option for those looking to enhance their mood, improve sleep, or increase energy levels.

Key Features

• 11000Lux Light Therapy Lamp: Mimics full-spectrum daylight, aiding in mood enhancement, energy increase, sleep improvement, and focus enhancement.
• Adjustable Brightness & Temperature: Comes with four brightness levels (25%/50%/75%/100%) and four color temperatures (3000K/4000K/5000K/6500K) for customization.
• Timer & Memory Function: For convenience, four optional timers and a smart-memory function.
• Safe & UV-Free Light Therapy: Uses UV-free LEDs for full brightness that is flicker-free, glare-free, and hotspot-free.

Pros

• High brightness level helps boost mood and can serve as an alarm clock alternative.
• Adjustable brightness and temperature cater to individual needs.
• The memory function saves your preferred settings for easy daily use.
• Large light surface covers how much space you need for therapy sessions.
• It’s a therapy lamp and a stylish decoration for your home or office.

Cons

• It’s a bigger lamp compared to other portable models.
• The device is not wireless and must be plugged in during use.
• Lacks additional features such as blue light filtering found in some other lamps.

Why the MediAcous UV-Free 11000Lux Therapy Light Is a Good Choice?

The MediAcous UV-Free 11000Lux Therapy Light’s performance makes it stand out among other therapy lamps.

Its high brightness level, similar to the Northern Light Technologies Boxelite, effectively helps to enhance mood and increase energy levels.

The lamp’s adjustable settings allow you to independently evaluate and select the brightness level and color temperature best suits your needs.

The adjustable angle of the light plate further enhances its usability, ensuring the light hits just right no matter where it’s placed.

The bonus of this device is its aesthetic appeal. Its modern and minimalist design makes it an elegant addition to any space. It doesn’t merely fulfill its therapeutic function but also doubles as a stylish decor piece.

Light Therapy Lamp, 10,000 Lux UV Free LASTAR Sunlight Lamp

The LASTAR Sunlight Lamp makes a perfect compact companion that radiates natural daylight efficiently, providing an uplifting indoor experience.

Its size doesn’t compromise its performance – the lamp emits powerful light, making it undoubtedly an optimal pick for those needing an energy and mood booster.

Key Features

• Impressive Brightness: LASTAR Sunlight Lamp mirrors the intensity and quality of daylight at 10,000 LUX, helping to create an environment filled with vibrant, mood-lifting light.
• Adaptable Illumination: The lamp allows users to modify the brightness level from 20%-100%, catering to different lighting preferences and distances.
• Efficient LED Technology: With 60 LEDs emitting full brightness at a mere 12W, the lamp guarantees a non-glaring, soothing light experience.
• Conveniently Sized: With its compact dimensions of 5.3 x 4.7 x 2.0 inches, the lamp is easily positioned on a desk, counter, or vanity, taking minimal space.
• User-Friendly Controls: Equipped with two touch buttons for power and brightness adjustments, the lamp provides a hassle-free and intuitive user interface.

Pros

• Ideal for limited spaces due to its compact size.
• Wide range of brightness levels allows for customized light therapy.
• Consistent, glare-free lighting due to LED technology.
• Uncomplicated operation via touch controls.

Cons

• May not provide adequate lighting for larger spaces.
• Does not include an automatic timer feature.

Why Choosing the LASTAR Sunlight Lamp?

Our experience with the LASTAR Sunlight Lamp has evidently demonstrated that it brings together the benefits of a compact design with robust and adjustable lighting capabilities.

Using this lamp brightened up our workspace instantly, and the impact on our mood was notably positive. Despite its small form, it successfully emulates natural daylight, infusing our environment with a rejuvenating brightness.

We particularly appreciated the flexibility the adjustable brightness settings offered, which allowed us to personalize the light intensity to our comfort level.

This lamp is invaluable in enhancing indoor environments, particularly in spaces with limited access to natural light. It offers a practical solution to uplift your mood and energy as a beacon of brightness in your daily routine.

Verilux® HappyLight® Luxe – UV-Free LED Therapy Lamp

The Verilux® HappyLight® Luxe is a comprehensive solution to light therapy, combining functionality and customization into a sleek, portable package.

Utilizing full-spectrum LED technology, it delivers natural, UV-free light up to a brightness of 10,000 lux, aiming to boost mood, energy levels, and focus while improving sleep patterns.

Key Features

• Complete Spectrum Light Therapy: The lamp delivers a robust and evenly distributed light output of up to 10,000 lux, providing a safe and natural light therapy experience.
• Personalized Experience: It comes with four brightness levels, three HappyHue color temperature settings, and a programmable countdown timer, ensuring a tailored light therapy session.
• Positive Impact on Well-being: The bright light therapy from this lamp promotes better sleep, mood elevation, enhanced focus, and increased energy.
• Portability and Practicality: The ultra-thin tablet design, a detachable stand, and a wall mount make the HappyLight Luxe easily portable at home or on the go.
• Easy Controls: The lamp has easy touch controls for setting the countdown timer, adjusting the HappyHue, and changing brightness levels.

Pros

• Ample customization options for a personalized light therapy session.
• The ultra-thin, portable design allows for use in various settings.
• Easy-to-use touch controls.
• Ability to positively affect sleep, mood, focus, and energy.

Cons

• Lacks an automatic shut-off feature.
• It might be too bright for sensitive eyes in the highest setting.

Why the Verilux® HappyLight® Luxe Is a Good Choice?

Our hands-on experience with the Verilux® HappyLight® Luxe was quite uplifting. We immediately noticed the impact of its bright, full-spectrum light, which helped kick-start our mornings, boost our mood, and improve focus throughout the day.

We were incredibly impressed with its array of customization options. They allow us to set brightness levels and color temperatures to our preference.

Its compact, ultra-thin design and detachable stand make it versatile in different locations, from our work desk to the kitchen counter.

Its impact on our overall well-being and user-friendly design reinforce why the HappyLight Luxe is a reliable choice for those seeking a comprehensive light therapy solution.

DECDEAL DC 12V Therapy Lamp Touching Control Stepless Dimming 3 Light Colors

The DECDEAL DC 12V Therapy Lamp is a versatile light therapy solution featuring a compact design and adjustable settings catering to various lighting needs.

This lamp goes beyond traditional therapy lamps by offering photopic and scotopic light. Besides that, it stimulates the eye’s photoreceptors for a more comfortable and practical light therapy experience.

Key Features

• Spectrum Light Therapy: This therapy lamp provides broad-spectrum light to stimulate all the eye’s photoreceptors: cones, rods, and melanopsin, ensuring a comfortable light therapy experience.
• Adaptable Light Modes: The lamp offers three light modes – white, warm white, and warm yellow, catering to diverse needs and moods.
• Stepless Dimming: A touch-sensitive button allows for step-less dimming, seamlessly transitioning between different brightness levels.
• Compact Design: With its small footprint, this lamp can conveniently fit in various spaces, including homes, offices, dorm rooms, and apartments.
• Eye Protection: The lamp’s ability to offer photopic and scotopic light, adjusting the size of the pupil, provides a more comfortable reading experience, protecting your eyes.

Pros

• Offers three distinct light modes for varied needs.
• Features step-less dimming for smooth brightness transitions.
• Compact and convenient for various locations.
• It protects the eyes and provides an enhanced reading experience.

Cons

• The touch-sensitive button might require some getting used to.
• The compact design might not be suitable for larger spaces.

Why the DECDEAL DC 12V Therapy Lamp Is a Good Choice?

The DECDEAL DC 12V Therapy Lamp has found its way into our daily routine thanks to its user-friendly features and effectiveness.

We particularly appreciated the broad-spectrum light therapy, which felt comfortable and soothing for our eyes. The three light modes and the step-less dimming feature allowed us to seamlessly tweak the color temperature settings and brightness levels to our preference.

Whether we were reading, working, or just relaxing, this lamp provided the ideal ambiance. Its compact design ensured we could place it anywhere in our workspace without worrying about clutter.

Overall, the DECDEAL DC 12V Therapy Lamp is an excellent pick for those who value comfort, flexibility, and effectiveness in their light therapy device.

DC12V 15W 84 LEDs Natural Light Therapy Lamp

Introducing the DC12V 15W 84 LEDs Natural Light Therapy Lamp, a light therapy solution designed to combat the mood and sleep disturbances common in winter.

This compact lamp leverages natural light therapy to help users overcome winter blues and maintain a positive mood.

It’s a versatile device promises to provide users with an adjustable and convenient light therapy experience.

Key Features

• Sensitive Touch Control: The therapy lamp features a sensitive touch control for seamless operation.
• Stepless Adjustable Brightness: The lamp boasts a step-less adjustable brightness feature, allowing users to tailor the light intensity to their needs and preferences.
• Three Light Colors: The lamp offers three light colors – cool white, warm white, and natural light, providing a range of lighting options for different situations.
• High-Quality LED Beads: Equipped with 84 great-quality LED beads, this lamp delivers flicker-free and anti-glare light without strobes and radiation, protecting your eyes from fatigue.
• Compact Design with Stand: The lamp’s mini-size and lightweight design and flexible stand make it easy to place and adjust in various locations.

Pros

• Easy to use thanks to its sensitive touch control.
• Offers step-less adjustable brightness for tailored light therapy.
• Features three light colors for varied lighting needs.
• High-quality LED beads provide comfortable, eye-friendly light.
• Compact and lightweight, making it easy to move and place in various locations.

Cons

• The sensitivity of the touch control might take some getting used to.
• The smaller size might not provide sufficient light coverage for larger spaces.

Why the DC12V 15W 84 LEDs Natural Light Therapy Lamp Is a Good Choice?

In our experience, the DC12V 15W 84 LEDs Natural Light Therapy Lamp proved an effective remedy against winter-induced mood disturbances.

We found the step-less adjustable brightness and the three light color options significantly handy for tailoring the light conditions to our specific needs.

The lamp’s high-quality LED beads offered a comfortable, flicker-free light that didn’t tire our eyes, even during extended periods of use. Its compact design and flexible stand made it easy to position in various locations in our home and office.

In short, this lamp helped improve our mood and added flexibility and convenience to our light therapy routine.

LED Daylight Lamp 20000 Lux Cool and Warm Light

The LED Daylight Lamp 20000 Lux Cool and Warm Light offers a powerful light therapy solution designed to help alleviate symptoms of depression and mood disorders.

It stands as a beacon in the dark, providing you with natural sunlight’s comforting and healing effects whenever you need it.

This lamp promises to deliver up to 20000 Lux brightness, significantly bringing powerful and adjustable light therapy to your home.

Key Features

• Versatile Light Options: The lamp can produce bright or warm, or weak light, with a maximum lumen output of 20000 Lux, adjustable to your needs. It is designed to provide light that is free of pollution and radiation.
• Intelligent Touch Light Adjustment: It features an innovative touch system to adjust light intensity. It offers three color options – cold light, warm light, and warm white light, enabling you to create a mood-friendly environment.
• Energy-Saving and Environmentally Friendly: With a power consumption of just 12W and a 30-minute timer shutdown function, the lamp is designed to save electricity and simultaneously reduce environmental impact.
• Convenient and Aesthetic Design: It features a wall-mounted design with a hidden bracket, ensuring it’s easy to install and does not occupy unnecessary space. The elegant white appearance of the lamp also adds to the aesthetic appeal of your room.

Pros

• Offers versatile light options to cater to different mood needs.
• Energy-saving and environmentally friendly.
• Features an intelligent touch system for convenient light adjustment.
• Aesthetically pleasing and space-saving design.

Cons

• Lacks a broader range of color temperature settings.
• The touch sensitivity might require a learning curve to use effectively.

Why the LED Daylight Lamp 20000 Lux Cool and Warm Light Is a Good Choice?

In our experience, the LED Daylight Lamp 20000 Lux Cool and Warm Light was an excellent ally in combating symptoms of depression and mood disorders.

We appreciated the ability to switch between light intensities and color temperatures. They allow us to create the perfect environment based on our needs.

The intelligent touch feature made it easy to adjust the light settings, while the energy-saving features made us feel good about our environmental footprint. Its sleek, wall-mounted design also adds a modern touch to our space without occupying unnecessary room.

Conclusion

In conclusion, light therapy lamps offer a practical and scientifically proven solution to a range of issues that many of us face in our daily lives. Whether you’re tackling seasonal affective disorder, irregular sleep patterns, jet lag, or low energy levels, these devices can provide substantial benefits.

While candle therapy focuses on creating a calming atmosphere using candles for relaxation and emotional well-being, light therapy is a well-established therapeutic approach using specialized light sources

All the lamps we’ve reviewed come with unique features designed to cater to different needs, from varying brightness levels and color temperatures to energy-saving capabilities and sleek designs. They offer personalized settings, allowing you to adjust the light therapy experience to your needs.

As more people work from home or spend more time indoors, these devices have become essential for maintaining a healthy lifestyle. They replicate natural sunlight, helping us create an indoor environment conducive to productivity, well-being, and overall health.

Incorporating a light therapy lamp into your daily routine can positively impact your life, making your days brighter and healthier. They are not just devices but investments in your wellness journey. They are a step towards living a more balanced, energized, and healthier life.