Winnipeg Pilates & Yoga Studios, Programs & Shopping
Founded in Vancouver BC in 1998, the first lululemon shared its retail space with a yoga studio. We've been growing ever since, and our technical yoga and run clothes are now available in countries all over the world.
Classes are offered on a continuing basis throughout the year, according to the schedule. You may begin taking classes at any time. Every new student is invited to attend their first class for only $5.00. Please wear stretchable shorts, footless tights, or sweatpants, and a t-shirt. Being barefoot is essential. For your own comfort, refrain from eating two hours prior to class. If you have health problems or injuries, be sure to tell the teacher before class. Yoga Centre Winnipeg regularly offers SADHANAS, a consecutive early morning hatha yoga practice open to all levels. It is a great way to learn yoga and deepen your own daily practice. Check the workshop page for our next offering or give us a call.
STOTT PILATES is a journey toward a healthier, happier you - for life.
Hot Yoga IS for everyone. Every class is suitable for a “first class”, all ages and all levels of fitness. Hot Yoga is the single most vigorous, aerobic, fun and effective yoga series in the world. More than a million people in over 750 studios around the world practice Hot Yoga. Hot yoga is the single best form of yoga for the achievement and maintenance of perfect health, a perfect body, and a sharp mind. It is an intelligently designed series of 26 postures, which gives the entire body a complete 90-minute workout.
Experience physical freshness, harmony, peace of mind and an overall sense of well-being through gentle stretching, breathing exercises, anti-stress relaxation, and meditation.
Our teachers are members of the Iyengar Yoga Association of Canada (IYAC) and our Teacher Training Programme is designed to enable participants to become certified Iyengar teachers through the IYAC.
Yoga Public is a state of the art environmentally conscious yoga center that offers yoga in all its forms and for all levels. Our center is the largest in Canada featuring 4 adaptable yoga studios, spacious lounging areas, and well-appointed change rooms for men and women.