Ottawa Fitness Centres, Gyms & Health Club Services
Ottawa Fitness Centres & Gyms
Health Clubs, Personal Fitness Trainers & Training Facilities
Fitness For Freedom offers quality in-home training to Ottawa and surrounding areas including Manotick, Orleans, Kanata, Gatnieau/Aylmer and many more. All of our trainers are CSEP-certified, so they all have university educations in exercise physiology. Our goal is to help make fitness a priority in your life. We offer the MOST competitive rates in the industry. We offer great couples and group rates. Walking and Running Clinics are also available in YOUR neighbourhood. CALL TODAY to discuss your fitness and health goals.
Sunrise BootCamp is a 4 week Co-ed outdoor fitness class designed to help you improve your strength, conditioning, agility and balance as well as overall fitness. The Sunrise BootCamp program will concentrate on strengthening your "core" (abs and lower back) while providing a full body work out. Having "core strength" is important in all sports, fitness activities, daily activities and improves your posture.
FIT WITH YOU personal training and lifestyle consulting Where the gym comes to you...where results begin and excuses end! Ottawa, Nepean and Surrounding area’s newest in home and in office personal training service. Educated, certified, and enthusiastic to help you achieve your fitness and lifestyle goals. Offering a wide variety of training programs: Weight loss Strength and Mass building Cardiovascular Strength Pre and Post Surgery Pre and Post Natal Sport specific and more….
Kanata Health Club specializes in innovative and expert personal training and personal trainers in the Kanata area. Our Gym and Health Club will help you excel in health and fitness. Check Us Out Now!
Ottawa's Premiere Cycle and Multisport Boutique - Now Featuring a dedicated indoor cycling studio, aerobic fitness testing and coaching.
Capital MissFits is a fitness studio in the Kanata area providing the following services: one-on-one personal training group personal training Group Fitness classes (Zumba, Gymstick and Yoga) nutritional counselling (Registered Dietitian) Registered Massage Therapy We are located at 215 Terence Matthews cres, Suite 3 Kanata, Ontario
Registered yoga teacher, certified personal trainer and Zumba Instructor, offering fitness programs in Smiths Falls. Currently offering boot camp (max 6 individuals-semi-private personal training), hot power, beginner, intemediate, pre-natal and mom and baby yoga classes and Zumba fitness.