Ottawa Pilates & Yoga Studios, Programs & Shopping
Founded in Vancouver BC in 1998, the first lululemon shared its retail space with a yoga studio. We've been growing ever since, and our technical yoga and run clothes are now available in countries all over the world.
STOTT PILATES - a contemporary, anatomically-based approach to the mind-body exercise developed by Joseph Pilates. Develop optimal strength, flexibility, endurance and posture without building bulk or stressing your joints.
Nepean's first Yoga Centre is offering 2 styles of yoga: the vigoruos and challenging style of "HOT POWER" yoga and the more relaxed style of "HATHA" yoga. Also offering a gentle 50+ class and a dynamic "Teen Power" class. The Centre also has 2 Registered Massage Therapists offering 1hour 1.5 hour and 2 hour Massage Therapy Sessions.
Kundalini Yoga, the Yoga of Awareness, consists of simple yogic techniques that can be enjoyed by everyone, regardless of age or physical ability.
The Kanata Yoga Centre offers its Yoga services to Nepean & Kanata residents, in a warm, friendly and fun atmosphere. We offer Hatha, Power, Ashtanga, Sivananda, Gentle and Prenatal Yoga. Beginners welcome at all classes.
Pilates Space offers rewarding and challenging classes tailored to suit each client's goals and abilities. We will guide you in understanding the proper form and technique of the Pilates Method which will help you to achieve a stronger more flexible body and gain a richer sense of body awareness. Our focus is to help you attain your best level of physical fitness. Our Pilates studio is located in downtown Ottawa.
Club Yoga is an integrated yoga club for children and families. We serve Ottawa families in the community, schools, community centres and children with special needs.
In Balance Pilates Studio located in Kanata, ON. Pilates classes, Private & Semi Private STOTT PILATES training. Matwork, Reformer, Cadillac, Chair, Barrels, small equipment and Injuries & Special Populations.
Surround Circle Yoga, located in a beautiful historic United Church in Old Ottawa South, offers classes & workshops for anyone and everyone seeking to discover the benefits of yoga. Check out the new 2007 Fall/Winter Class Schedule on the web. Adult classes, taught by founder Maureen Fallis, a certified Kripalu Yoga Teacher, range from gentle to vigorous. A new family yoga program will be taught in the YogaKids way.
Ottawa's newest Yoga Centre is open to serve you with over 70 classes and workshops per week! Located in the Hintonburg area of Ottawa, PranaShanti offers a variety of yoga styles, meditation classes, specialty workshops and Teacher Training programs. PranaShanti features an eco-friendly environment with 3 large yoga rooms, spa-like change rooms with ample showers, yogi tea/juice bar, boutique and over 100 free parking spaces.