CARING * TRUST * INTEGRITY * HAPPINESS * PEAK ATTITUDE * PASSION * AND PERSONAL FITNESS

Our Mission is to provide an exceptional fitness service to the community at a reasonable and affordable price.

Popeye's Gym is a Health and Fitness Club located in Kitchener, Ontario, Canada. The home of Extra Strength Fitness!

offers tennis and squash courts, fitness facilities, group exercise, personal training and an array of related programs & services

Pilates Performance is a fully-equipped Pilates Studio owned and operated by Mary Pat Byrne, a certified Pilates instructor. Mary Pat teaches group Pilates classes at beginner, intermediate and advanced levels, and also offers private and semi-private classes. Classes are designed for men and women of all ages. Pilates is a great way to improve your strength, flexibility and balance.

"Motivating the World One Body at a Time" Your personal motivator/trainer. Customized, motivational fitness gear also available for men, women and children.

Chris Walker is the founder of chriswalkerfitnessmaniac.com located in Kitchener, Ontario. Chris is a certified fitness trainer, (CFT) and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues.

Personal training and nutrition consultations in private studio or your home. One-on-one, buddy sessions or dynamic family sessions. Certified and experienced trainer. Consultation is free.

Achieve your mind, body, spirtual goals. Learn how to learn, how to use your body to be the best you and let it be invasive of how it impacts and transforms the rest of your life. Using the Pilates method, The Feldenkrais (R) Method and Yoga. With all your needs in mind and a quite place to practice.

Spring Promotion, Free Personal Training Session with a local trainer in your area!!!! Start spring the healthy way.