Beautiful Yoga & Pilates Studio in a historic setting in downtown Brampton, Ontario. Offering a variety of classes including: Yoga, Pilates, Ashtanga Yoga, YogaFusion, Prenatal Yoga, PilatesFusion, Elemental YogaDance, Mom & Baby Yoga and Yoga for Kids. Thai Yoga Massage, Personal Training & Private Sessions on Pilates Reformer, Nutritional Consulting, Reflexology, Reiki and Therapeutic Touch. Yoga Teacher Training and Workshops.

Variety of yoga classes from beginner to intermediate: hatha, gentle, restorative, hatha flow, power vinyasa, kundalini, kid's yoga, pre & post natal. Group, corporate and private instruction. Reiki treatments available. Visit website for available classes and workshops.

Yoga for all levels, Pilates, Ashtanga, Restorative yoga, Freedom Yoga, Family Yoga, workshops, body therapies, and more.

Small size classes with great individual attention are offered in a calm and soothing ambiance. Variety of classes like Hatha Yoga for beginners, Yoga for Kids andPre natal Yoga are offered by us. we are always ready to cater to new inquiries and new programs.